Necessary Rhinoplasty Shopping List & Post-Surgical Checklist

When preparing for rhinoplasty surgery, having the right post-surgery essentials is crucial for a smooth and comfortable recovery. A well-thought-out rhinoplasty shopping list can make the difference between a stressful healing process and a seamless one.

Key items to include are painkillers with anti-inflammatory properties like ibuprofen or naproxen to help manage swelling and discomfort. You’ll also need antibiotics to prevent infection, along with a cool-mist humidifier to keep your nasal passages and lips moist, especially since you’ll likely be breathing through your mouth during the early stages.

Other essential supplies include nasal saline spray to ease congestion, lip balm or Vaseline to combat dryness, and ice packs (or frozen peas) to reduce bruising and swelling.

Ensuring you have comfortable post-op clothes, such as loose tops, and hydration options like water, sports drinks, and easy-to-digest foods (soups, smoothies) will also help you feel more comfortable.

By preparing these items in advance, you’re setting yourself up for a faster, more comfortable recovery, minimizing the inconvenience of not having what you need when you need it.

Pre-Surgery Checklist for Rhinoplasty

Here’s a highly relevant and actionable pre-surgery checklist to ensure you’re well-prepared for your rhinoplasty

• Stop smoking at least 2 weeks prior to surgery to improve blood circulation and promote faster healing.
• Avoid alcohol for 1 week before surgery as it thins the blood and can increase the risk of bleeding and complications.
• Avoid blood thinners (e.g., aspirin, ibuprofen) for at least 1 week before surgery to prevent excessive bleeding.
• Consult your surgeon about other medications you’re taking (e.g., blood pressure, heart medications) to ensure they won’t interfere with the procedure.
• Stop taking herbal supplements that could increase the risk of bruising or bleeding, as advised by your doctor.
• Have a trusted driver take you to and from the surgery center, as you won’t be able to drive after anesthesia.
• Ensure someone stays with you for 24 hours post-surgery to assist with recovery and provide support during the first day.
• Take 1-2 weeks off work or school, depending on your recovery and whether you want to conceal any visible bruising or swelling.
• Prepare to relax and follow recovery instructions to ensure proper healing during this period.
• Hydrate well in the days leading up to your surgery to support circulation and help the body heal more efficiently post-surgery.
• Eat a nutritious diet to strengthen your immune system and ensure your body is prepared for the healing process.
• Remove all makeup the night before surgery to prevent skin irritation and infection.
• Wash your face with fragrance-free soap (e.g., Dial or Safeguard) to keep your skin clean.
• If you wear contact lenses, ensure you have a contact lens case ready for use after surgery.
• Wear loose, easy-to-remove clothes on the day of surgery (e.g., a button-down shirt or a dress you can step out of).
• Avoid tight or constricting clothing that may irritate your healing nose.
• Stock up on lip balm (Vaseline or Chapstick) to prevent dry lips from breathing through your mouth.
• Have ice packs or frozen peas on hand to reduce swelling and bruising post-surgery.
• Buy a cool-mist humidifier to keep nasal passages moist, especially if you’re breathing through your mouth initially.
• Prepare Arnica cream to help reduce bruising and swelling in the first week.
• Expect swelling and bruising in the first few days, with the worst swelling occurring within the first 2-3 days.
• Be aware of the nasal splint and gauze that may be required for the first week post-surgery.
• Avoid strenuous physical activity for at least 2 weeks to promote proper healing.
• Practice relaxation techniques (e.g., meditation or deep breathing) to calm nerves before surgery.
• Understand that recovery may take time—it’s normal to feel discomfort, but follow your doctor’s instructions for best results.
• Set realistic expectations about post-surgery appearance, as full results may take several months to manifest.
• Discuss your goals and expectations with your surgeon to ensure you’re both aligned on the desired outcome.

Post-Surgical Shopping List for Rhinoplasty